Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that ...

Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that ...

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Yoga Nidra Guided Meditation - YouTube. I found this yoga nidra amazing!!! 30 minutes
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Elena Brower’s 10-Minute Guided Yoga Nidra to Ease Stress + Insomnia
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Relax with this guided yoga nidra (yogic sleep) practice that allows the body to deeply restore itself.

Relax with this guided yoga nidra (yogic sleep) practice that allows the body to deeply restore itself.

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Connect to your higher level of consciousness, bringing powerful potential for healing and self-growth. Follow these tips to psychic sleep.

Connect to your higher level of consciousness, bringing powerful potential for healing and self-growth. Follow these tips to psychic sleep.

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7 Steps to a Peaceful Yoga Nidra Practice

7 Steps to a Peaceful Yoga Nidra Practice

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