Iyengar Yoga Institute of New York  Home Practice Sequence Level 1    Sequence 2
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Yoga Teacher Training Tips - What I learned my first year as a yoga teacher - Argentina Rosado Yoga NYC

Yoga Teacher Training Tips - What I learned my first year as a yoga teacher - Argentina Rosado Yoga NYC

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Rare photos buried deep and found by Bikram Yoga NYC feature singer Freda Payne in the September 1975 issue of Ebony magazine.

Rare photos buried deep and found by Bikram Yoga NYC feature singer Freda Payne in the September 1975 issue of Ebony magazine.

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Stay active with DROP bottle // Detox with DROP bottle // http://www.dropbottle.co/
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In Williamsburg, a slowly growing new coffee shop now offers restorative tonics and elixirs.

In Williamsburg, a slowly growing new coffee shop now offers restorative tonics and elixirs.

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Jivamukti Yoga NYC in Union Square

Jivamukti Yoga NYC in Union Square

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instruc

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instruc

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YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves here. Hold each pose for as long as you'd like, or perform them one after another. Click through for the full workout, for expert yoga and fitness tips, and for instructional gifs that show you how to do each…

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves here. Hold each pose for as long as you'd like, or perform them one after another. Click through for the full workout, for expert yoga and fitness tips, and for instructional gifs that show you how to do each…

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