Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!
Yoga wheels are amazing yoga props—and not just for the advanced backbends and inversions you see on Instagram. Learn 5 new ways to use a yoga wheel. | Learn how to use a yoga wheel for beginners. | SpoiledYogi.com