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from Well+Good

3 simple happiness tips from the world’s oldest yoga teacher

The first thing you notice about Tao Porchon-Lynch, AKA “the world’s oldest yoga teacher,” is her smile.

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from STYLECRAZE

8 Best Yoga Asanas To Treat Migraine

When a migraine headache strikes, there is no simple way to handle it. Is migraine a big problem in your life? Have you ever tried yoga for migraine relief? Here is all you need to know about it

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from yoga time

Top 10 YouTube Yoga Videos for Beginners

With the world becoming more and more digital, the number of activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.

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from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

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from Healthy and Natural World

The Best Yoga Stretches to Soothe Sciatic Nerve Pain [Including Illustrations]

7 Yoga Poses to Sooth Sciatic Nerve Pain

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from mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

8 yoga poses to help cervical spine and neck issues | mindbodygreen

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from Skinny Mom

70 Yoga Poses to Tone, Strengthen, and Detox Your Body

Here are the perfect poses to find your zen.

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