Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods
An easy, make-ahead breakfast, these Matcha Overnight Oats use steel cut oats, yogurt, chia seeds, and protein powder for a meal that will keep you full for hours. Plus you get the health benefits of matcha green tea!