I like diffusing these two oils (3 drops each) -OR- adding 4-8 drops Lavender and 6-12 drops Stress Away to a 10-ml roller bottle. Then I fill the rest of the bottle up with carrier oil and roll on the wrists, behind the ears, on the back of the neck, and/or on the bottom of the feet before crawling into bed.
Health Benefits of Cedarwood Essential Oil - from good sleep to much more: www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-cedar-wood-essential-oil.html Terry Friendman, MD, found that Cedarwood was successful in treating ADD and ADHD in clinical tests with children.
Please check out my new site, wallflowerwellness.com! Are you looking for deep, restful sleep? Cedarwood essential oil from Young Living is a safe and effective alternative to sleep meds which can harm your body! Cedarwood has no side effects, and you'll wake up feeling refreshed and well rested!