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Yourkefirsource kefir

How to Make Milk Kefir Cheese

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

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http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic    Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

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How to Make Coconut Water Kefir

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Kombucha vs. Water Kefir    I will say, I prefer water kefir myself over Kombucha, but thought some may benefit from reading this synopis of the two and how they benefit the body and the taste differences! Enjoy!

Water Kefir vs. Kombucha

Kombucha vs. Water Kefir I will say, I prefer water kefir myself over Kombucha, but thought some may benefit from reading this synopis of the two and how they benefit the body and the taste differences! Enjoy!

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50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com

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So THAT'S Why Everyone's Drinking Kefir

Kefir, the newest superfood, is a tangy, mildly carbonated, fermented milk that helps lead to a healthy gut. Learn about the benefits and how to make it.

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Tips and Tricks (and a slight shove) for Making Dairy Kefir

Tips and Tricks (and a slight shove) for Making Dairy Kefir | DontWastetheCrumbs.comDon't Waste the Crumbs!

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A Step by Step Guide to Making Kefir in Pictures

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