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"An old Chinese Zen Master once said, "From birth to death it's just like this!" ...We tend to imagine another place or time when it will become "more" - but this, right here, NOW, this *is* it. This is what counts. This moment.

Yes. I am the little snail from that love song played in You Are The Sunshine Of My Life. Who else would I be? HELLO??

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The great Zen master of the 13th century, Dogen Zenji, taught that the goal of Zen practice is to realize our Buddha Nature. But then he pointed out that “mountains, rivers and the grasses” were themselves the Buddha Nature.❤️☀️

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"Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea." ..* —Shunryu Suzuki

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The Only #Zen you find at the Top of the Mountain is the Zen you bring with you :-) Zen #Proverb ~ Read more at DownDog Diary

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