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from GoodTherapy.org Therapy Blog

Good Communication Begins Within

enso with lotus flower. In Zen Buddhism, an ensō (円,相 "circle"?) is a circle that is hand-drawn in one or two uninhibited brushstrokes to express a moment when the mind is free to let the body create. The ensō symbolizes absolute enlightenment, strength, elegance, the universe, and mu (the void). It is characterized by a minimalism born of Japanese aesthetics.

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ensō (circle) is a sacred symbol in Zen Buddhism that means enlightenment~an open ensō symbolizes an on going journey My first tattoo!

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be-here-&-now-living-mindfulness-conscious-symbol-

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Enso - love this, I dream of a coffee shop, yoga, art, studio, this would be a good name

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Mode de vie sain, Icône d'ordinateur, Yoga, Symbole, Féminin stock vector art 60567564 - iStock - iStock FR

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Watercolor zen circle tattoo

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from Anxiety Cure

How Meditation Can Change Your Life for the Better

This week's class theme in Body Positivity Yoga is "Letting Go". Here's some things you can let go of...

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Ensō by JULIA REHME Berlin, Germany juliarehme.com facebook.com/juliarehmeberlin Pinterest jrehme Instagram @juliarehme...

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3 more unalomes I'd like to tattoo if anyone is keen dm me #unalome #unalomes…

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from Mala Kamala Mala Beads

Spiritual Yoga Symbols and What They Mean

What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols and What they Mean. Mala Kamala Mala Beads - Boho Malas, Mala Beads, Yoga Jewelry, Meditation Jewelry, Mala Necklaces and Bracelets, Mala Headpieces, Childrens Malas, Bohemian Jewelry and Baby Necklaces

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