Zinc deficiencies are believed to contribute to 400 thousand deaths annually. Here are the symptoms, how to determine your risk, and what to do about a zinc deficiency. Click on the image to read on or repin to save for later... - The Truth About Cancer
A lot of times, food cravings can indicate vitamin and mineral deficiencies in your diet. According to Active.com, many common food cravings are your body’s way of telling you what you need to eat. Rather than give in to those urges, try swapping them with one of these healthier options in the infographic!
How Zinc Deficiency Affects the Whole Body Zinc is a master-mineral of sorts, and is needed for many reactions within the body. Unlike fat soluble vitamins, zinc is not stored for long periods of time in the body, so we need a constant supply of quality zinc from diet. We don’t need large amounts of zinc each day, but it is absolutely vital that we get enough ->