5 Reasons to Go On a Complaint-Free Diet

5 Reasons to Go On a Complaint-Free Diet

Well the hugs, smiles, and warm fuzzy feelings come after the workout. But the other stuff are great rules to live by!

Are You Too Reactive? Read This

Are You Too Reactive? Read This

Shop White Script Rustic Graduation Thank You Postcard created by misstallulah. Personalize it with photos & text or purchase as is!

How to Stop Medicating with Men

How to Stop Medicating with Men

Most of us have been in a relationship with a narcissist. Perhaps you've been sucked in by a self-absorbed family member, a spouse, a boyfriend, a co-worker, or a friend. Perhaps you thought it

Are You Too Attached To Your Pain?

Are You Too Attached To Your Pain?

How To Make Healthy Habits Stick

How To Make Healthy Habits Stick

As a Health Coach, sometimes I'm a little surprised that most of the clients who come to me already know a ton about eating well and how to live a healthy lifestyle.


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Los Angeles Modern Home

Elizabeth Rider will help you become the healthiest person you know.

I like that her Opt IN is at the top of the page. I also love the grey boxes that overlay the color photos

Ready for it

A Terrific Top 15 Inspirational Pictures to Start New Year on a Positive Note

Coral Springs, FL in Florida

6 months until my official high school graduation! then 3 years of college!

The Attitude Shift That Can Help You Get Through Anything - mindbodygreen.com

The Attitude Shift That Can Help You Get Through Anything

About 30 years ago, I had a beautiful three-hour conversation with the renowned Benedictine monk, Brother David Steindl-Rast. We were driving to a monastery and retreat center along the Big Sur

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