Roasted Sweet Potatoes - 3 Sweet potatoes, peeled and cut into bite size cubes, 2 tbs olive oil, 1 tsp of ground cinnamon, ¼ tsp of ground nutmeg, Pinch of ground ginger, & Sea salt to taste

Roasted Sweet Potatoes - 3 Sweet potatoes, peeled and cut into bite size cubes, 2 tbs olive oil, 1 tsp of ground cinnamon, ¼ tsp of ground nutmeg, Pinch of ground ginger, & Sea salt to taste

Homemade KETCHUP instead of the store bought containing tons of high frutose corn syrup. 6 oz can tomato paste 1/4 cup honey (or agave) 1/2 cup white vinegar 1/4 cup water 1 tsp sugar 3/4 tsp salt 1/4 tsp onion powder 1/8 tsp garlic powder

Homemade KETCHUP instead of the store bought containing tons of high frutose corn syrup. 6 oz can tomato paste 1/4 cup honey (or agave) 1/2 cup white vinegar 1/4 cup water 1 tsp sugar 3/4 tsp salt 1/4 tsp onion powder 1/8 tsp garlic powder

This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes..

This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes..

Pepper and Chicken Nachos | Pick up some colorful peppers from the market and smother them with chicken, cheese, cilantro, and spices for a fresh and easy dinner. | #Recipes | SouthernLiving.com

Pepper and Chicken Nachos | Pick up some colorful peppers from the market and smother them with chicken, cheese, cilantro, and spices for a fresh and easy dinner. | #Recipes | SouthernLiving.com

Marinate thick sliced tomatoes with balsamic vinegar for 1 hour. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice and broil til cheese is golden

Marinate thick sliced tomatoes with balsamic vinegar for 1 hour. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice and broil til cheese is golden

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