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from Skinny Ms.

Slim Down with the Walk/Run Plan

ANOTHER PINNER SAID: Dr. Oz's 3-Day Detox Cleanse. Just did this and feel sooo much better. And 6 pounds lighter :) I do this 2x per month, along with healthy weight loss eating and have lost 32lbs in 2 months.


from Kayla Chandler

My Exclusive 7-Day Detox Cleanse (for detox and weight loss!)

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Leche de Avena. Se puede usar para hacer hot cakes (en lugar de la leche de vaca) y para hacer cualquier receta

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