7 Detox Smoothies - also explains what each of them does for your body.

7 detox smoothies - also explains what each of them does for your body. YES, this is cool. 7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

natural sinus relief...where was this pin the last 10 days of my life

DIY: Quick Natural Sinus Relief~ 1 2 cups uncooked white long grain rice (DO NOT use instant rice. It will catch fire/burn when being heated.)Old cotton sock.Optional: A few drops of eucalyptus essential oil Note: If you want to use this for headache

Dr. Oz's 3-Day Detox Cleanse One-Sheet. Looks like a cleanse I could do.

Image detail for -Dr Oz’s 3 Day Detox Cleanse Drink Recipes & Printable Shopping List- I did this and felt amazing. Not during. During I felt Hangry. But it was worth it!

The reasons you need Medical checkups over the years... Check this out!

A Lifetime of Medical Checkups [Infographic]

A Lifetime of Medical Checkups Infographic. Regular medical exams and saving your life whether you're 20 or

Knew it was good for me!!

What You Need to Know About Napping (Infographic)

Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!

Intelligent Bandaid... moms with boys can never have enough bandaid or bandaid tips I need these

Bandaid hacks Life hacks-can even cut your band aids like this for a better fit.

how to treat acne

Beauty School: How to Beat a Breakout at Every Stage

Depending on when you first detect the pesky pimple, you could be looking at preventative measures or a full force fight against the little sucker. Here is a step by step guide through the various stages of a pimple.

These portion sizes are a good way to determine how much you should be eating.

Step Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it


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