Instructional beginner dumbell workout and the benefits to lifting!
HEALTHY Southwestern Chopped Salad (chicken, avocado, corn, black beans, lettuce, tomatoes, bell pepper) with Buttermilk Ranch Dressing #ad #sponsored by Hidden Valley
If you're really missing the tortilla, just look on the bright side—there's still avocado. Get the recipe from Cooking Classy.
Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite.
Pasta doesn’t have to be a bad word — with the right tweaks #pasta #healthy #recipes http://greatist.com/health/healthy-pasta-recipes
Buffalo Chicken Zucchini Boats - a simple stuffed zucchini recipe that only calls for four ingredients.
Healthy Baked Chicken Parmesan Recipe. Easy sheet pan recipe that uses simple ingredients and baked in the oven. This my favorite lightened-up Italian recipe.
Pasta with a cheesy spinach sauce is a family favorite! Easy comfort food. More
You're just a few minutes away from a tasty restaurant-quality salad with this healthy Tomato Cucumber and Avocado Salad. It's light, fresh, and full of flavor!
One-Pan Pesto Chicken and Veggies â sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.