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Eating, Exercise & Inspiration ll
Eating, Exercise & Inspiration ll
- 301 Pins
Make your own plastic
Science Experiment Kids, Fun Kids Science Experiment, Kids Crafts Science, Science Projects, Science Experiment For Kids, Fun Kids Experiment, Kids Science Activities, Fun Experiment For Kids, Fun Science Experiment
Did you know that you can make plastic out of milk and vinegar? This science project is simple, impressive, and fun!
fun kids science activity - make plastic out of common kitchen ingredients! Definitely trying this one!
Fun Science Experiment for Kids: How2: Make plastic from milk and vinegar
Low Fat Peanut Butter Banana Muffins | Skinnytaste
Lowfat, Low Fat, Bananas Muffins, Peanut Butter Bananas, Afternoon Snacks, Recipe, Healthy Snacks, Fat Peanut, Healthy Muffins
@Logan Wilkinson Low Fat Peanut Butter Banana Muffins #muffin #lowfat #pb #banana #peanutbutter
Low Fat Peanut Butter Banana Muffins (Skinnytaste). Breakfast or Healthy Snack
Weight Watchers Recipes: Low Fat Peanut Butter Banana Muffins
Baked pumpkin donut holes-really a muffin and only 2 points plus per muffin.
Pumpkin Donuts, Donuts Hole, Thanksgiving Breakfast, Donut Holes, Pumpkin Doughnut, Baking Pumpkin, Doughnut Hole, Healthy Recipes, Points Plus
Baked pumpkin doughnut holes - really a muffin and only 2 points plus per muffin.
Baked pumpkin donut holes-really a muffin and only 2 points plus per muffin. Thanksgiving breakfast! Recipe Link: eat8020.com Click here for more healthy recipes!
baked pumpkin donut holes. Thanksgiving breakfast!
Amazing Recipe, Chickpeas Snacks, Wacky Chaat, Chana Chaat, Spicy Chickpeas, Snack Recipes, Easy Vegetarian Recipes, Snacks Recipe, Wacky Chana
Wacky Chaat- Spicy Chickpea Snack
Wacky Chana Chaat – Spicy Chickpea Snack by Herbivoracious--yes please.
Skinny Tortilla Soup
Refried Beans, Skinny Tortillas, Healthy Eating, Chicken Tortillas Soups, Healthy Soups Recipes, Recipes Skinny, Healthy Food, Soups Photo, Skinny Recipes
Skinny Tortilla Soup Photo
Me and Halie made this taco soup... SO GOOD! (skinny recipe)
Chicken tortilla soup
Skinny Tortilla Soup Recipe 1 can fat-free refried beans 1 can black beans, rinsed-drained 1 can reduced-sodium chicken broth 1-1/2 cups frozen corn 3/4 cup chunky salsa 3/4 cup cubed cooked chicken breast 1/2 cup water 2 cups (8 ounces) shredded reduced-fat cheddar cheese, divided 28 tortilla chips, divided
Whole-Grain Cinnamon Pita Chips make a great clean-eating snack or even a yummy dessert! #skinnyms #cleaneating #healthysnack #sweet #recipes
Clean Eating Cinnamon Pita Chips | Skinny Ms
Bake and serve these Whole-Grain Cinnamon Pita Chips for a sweet snack. Mom used extra pie crust, cinnamon, butter to make something similar.
Make these Whole-Grain Cinnamon Pita Chips and have a healthy snack ready all week long! #recipes
whole grain cinnamon pita chips
Sweet Snacks, Skinny Ms, Clean Eating, Healthy Snacks, Whole Grains Cinnamon, Healthy Eating, Cinnamon Pita, Sweet Recipes, Pita Chips
Secretly Healthy Spinach Dip
Sour Cream, Healthy Spinach Dips, Ranch Dresses, Olives Gardens, Cottages Cheese, Spinachdip, Spinach Dips Recipes, Spinach Artichokes Dips, Cream Chee
healthy spinach dip - i could eat this all day; also good if you sub. low fat sour cream for the cream chees and a packet of knorr dip mix instead of ranch..delicious!
Secretly Healthy Spinach Dip Everyone has someone in their family who doesn’t like to eat anything they think is “healthy.” That’s why we usually have to be super creative with recipes, and secretive when we use cottage cheese. Just a general trick, substituting cottage cheese for sour cream reduces that fat and adds a ton of protein to a meal. Just be sure to first blend the cottage cheese and no one will be able to tell the difference. Lindsey’s Spinach Dip Recipe Ingredients needed: 1 10 oz container of frozen chopped spinach –defrost and squeeze out all the juice 1-2 5 oz cans of sliced water chestnuts – dice into small pieces 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy 1 packet ranch dressing After completing the above tasks, mix well, eat, and enjoy! No baking or cooking needed. Prep/cook time: 7 min.
Olive Garden Spinach Artichoke dip
Stuffed Southwestern Baked Potato Recipe – 7 Points + - LaaLoosh. Oh my ever lovin' goodness! Imagine all your favorite nacho toppings on a baked potato. I love stuffed baked potatoes for a meatless dinner. This one has cheddar, sour cream, black olives, tomato, bell pepper, salsa, black beans, the and southwestern seasonings make it special. We coat our potatoes with a little olive oil and sprinkle with Kosher before baking. Cripsy skin with great taste!
Stuffed Southwestern Baked Potato Recipe – 7 Points +
Pointsplus, Laaloosh, Baking Potatoes Recipes, Baked Potato Recipes, Weight Watchers Recipes, Wwpp Recipes
Weight Watchers Recipes With Points Plus - Low Calorie Recipes Online - LaaLoosh
Stuffed Southwestern Baked Potato Recipe – 7 Points + - LaaLoosh 270 calories
7 PointsPlus per potato | Stuffed Southwestern Baked Potato
Crock Pot Chicken Stew with Cornmeal Dumplings Recipe – 6 WW Points
Cornmeal Dumplings, Crock Pot Chicken, Crock Pots Chicken, Slow Cooker, Dumplings Recipes, Chicken Stew, Crockpot Stew Chicken, Pots Recipes, Dumpling Recipe
Check out this Crock Pot Chicken Stew with Cornmeal Dumplings Recipe at Laaloosh.com! A tasty new spin on traditional dumplings makes this healthy crock pot recipe a real Weight Watchers treat.
Ground Turkey and Tarragon Stuffed Peppers Recipe – 5 WW Points +
Crockpot Meals, Food Dinner, Tarragon Stuffed, Peppers Recipe, Dinner Recipes, Crockpot Recipes, Ground Turkey, Turkey Stuffed, Stuffed Peppers
Ground Turkey And Tarragon Stuffed Peppers #Recipe #Food #Dinner
No Carbs, Ground Turkey Stuffed Peppers Recipe – 5 Points +
Ground Turkey and Tarragon Stuffed Peppers - A delicious and healthy stuffed peppers recipe, the unique flavor of tarragon adds a fantastic new essence. While the cauliflower helps to bulk up the dish without adding extra Points. It’s a perfect Weight Watchers dinner recipe that’s easy and very tasty.
weight watcher crockpot recipes
Cheesy Au Gratin Potatoes Recipe – 6 Points +
Potatoes Recipes, Side Dishes, Gratin Potatoes, Cheesy Potatoes, Weights Watchers, Ww Recipes, Potatoes Au, Gratin, Cheesy Au
Weight Watchers Cheesy Au Gratin Potatoes Recipe - 6 Points + - LaaLoosh
Checkout this delicious au gratin potatoes recipe at LaaLoosh.com. So incredibly cheesy, it's hard to believe that it's a low points side dish recipe.
Cheesy Au Gratin Potatoes laa loosh WW recipes.
Cheesy Au Gratin Potatoes These cheesy potatoes are to die for…so creamy and rich, and absolutely smothered in cheese. It's a healthier version of a more traditional potatoes au gratin recipe and has a lot less calories and fat
Spinach, Feta and Potato Au Gratin Recipe – 5 Points +
Casseroles Recipes, Dinners Side Dishes, Gratin Recipes, Calories Spinach, Feta Potatoes, Ww Recipes, Weights Watchers Recipes, Low Calories Recipes, Potatoes Au Gratin
Spinach & Feta Potato Au Gratin Recipe
Spinach, Feta and Potato Au Gratin This Weight Watchers Au Gratin recipe makes a wonderful idea for a breakfast casserole, or as a dinner side dish
Checkout this low calorie Spinach, Feta and Potato Au Gratin Recipe at LaaLoosh.com. It's a light and flavorful casserole recipe that puts a healthier spin on traditional au gratin recipes.
Weight Watchers Recipes With Points Plus - Low Calorie Recipes Online - LaaLoosh
Spinach, Feta and Potato Au Gratin 5+ points Great site for WW recipes
Salt and Pepper Zucchini Chips
Frugal Living, Potatoes Chips, Low Carb Diet, Cider Vinegar, Zucchini Chips, Diet Recipes, Zucchini Recipes, Salts, Peppers Zucchini
Salt and Pepper Zucchini Chips, a great substitute for greasy potato chips! @Frugal Living Mom
Low Carb Diet Recipes - Salt and Pepper Zucchini chips
Salt and Pepper Zucchini Chips - always on the look-out for good zucchini recipes
Salt and Pepper Zucchini Chips Vegan • 6 hrs and 15 mins to make • Serves 1-2 Frugal Living Mom Produce 1 lb Zucchini, thin Baking & Spices 1/4 tsp Pepper 1/4 tsp Salt Oils & Vinegars 1 tsp Apple cider vinegar 1/2 tsp Olive oil
Salt and Pepper Zucchini Chips
Zucchini Lasagna. No noodles, no carbs.
Low Carb, Workout Fit, Zucchinilasagna, Zucchini Lasagna Recipes, Yummy, Cooking, Gluten Free, Glutenfree, Homesteads Survival
Gluten Free & Low Carb Zucchini Lasagna
Zucchini Lasagna(: #glutenfree
chini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
yummy Zucchini Lasagna Recipe » The Homestead Survival
Mexican "Unfried" Ice Cream
Fries Ice Cream, Fried Ice Cream, Frozen Yogurt, Sweet, Weights Watchers, Recipes, Lights Desserts, Mexicans Unfri, Icecream
A skinnier version of Mexican fried ice cream with a sweet crunchy cinnamon topping. - lot of recipes here
Skinnytaste Mexican "Unfried" Ice Cream - a light dessert for Cinco De Mayo #weight watchers 4pp #cincodemayo
Fried ice cream is amazing but am very willing to try this. Mexican "Unfried" Ice Cream - Oh-my-word, I can't tell you how good this is! If you need a light dessert for Cinco De Mayo, this is it!! #weightwathchers 4pp #cincodemayo
Mexican Unfried Ice Cream | Skinnytaste Holy hell! I'm skipping the frozen yogurt and using ice cream! Love fried ice cream!!
Mexican "Unfried" Ice Cream [A "skinnier" fried ice cream with a sweet crunchy cinnamon topping.] | skinnytaste.com
Well if we're going to be eating icecream... A skinnier version of Mexican fried ice cream with a sweet crunchy cinnamon topping.
"LOADED" CAULIFLOWER. You will NEVER miss potatoes after having this! (Low Carb) 4 pts pls on Weight Watchers
Sour Cream, Side Dishes, Lowcarb, Baking Potatoes, Ranch Dresses, Weights Watchers, Low Carb Recipes, Cauliflowers Recipes, Loaded Cauliflowers
"Loaded" Cauliflower (Recipe) 1 cup cooked cauliflower 1 tsp butter Salt and pepper, to taste 1 Oz cheddar cheese, shredded 1 Tbs ranch dressing or sour cream 1 strip bacon, crumbled 1 tsp chives Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives. Makes 1 serving
"Loaded" cauliflower! Awesome idea for low-carb side dish! 1 cup cooked cauliflower 1 teaspoon butter Salt and pepper, to taste 1 ounce cheddar cheese, shredded 1 tablespoon ranch dressing or sour cream 1 strip bacon, crumbled 1 teaspoon chives Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.
Low Carb Recipes - Loaded Cauliflower #keto #lchf #lowcarbs #diet #recipes
"LOADED" CAULIFLOWER. 1 cup cooked cauliflower 1 teaspoon butter Salt and pepper, to taste 1 ounce cheddar cheese, shredded 1 tablespoon ranch dressing or sour cream 1 strip bacon, crumbled 1 teaspoon chives Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives 4 pts pls on Weight Watchers
"LOADED" CAULIFLOWER. You will NEVER miss potatoes after having this! (Low Carb) 4 pts pls on Weight Watchers Sounds good! But I could probably top with Greek yogurt instead of sour cream. - Nummy! I used greek yogurt and didn't have any chives. It actually tasted like a baked potato to me!
Garlic Parmesan Roasted Chickpeas
Chickpeas Snacks, Parmesan Roasted, Snacks Recipes, Olives Oil, Roasted Chickpeas, Healthy Snacks, Healthy Christmas Recipes, Chickpeas Recipes, Garlic Parmesan
Garlic Parmesan Roasted Chickpea - I know I have lots of roasted chickpea recipes, but this one looked especially good. It uses canned chickpeas/garbanzo beans.
Garlic Parmesan Roasted-Chickpea Snack and more of the best healthy Christmas recipes on MyNaturalFamily.com #christmas #recipe
garlic parmesan roasted chicpea snack | 2 cans garbanzo beans, rinsed and drained; 1/2c. parmesan cheese, grated; 1tsp minced garlic or more if you like; 1 tbsp extra virgin olive oil; 1/2 tsp salt; pepper to taste ... directions: drain the beans and rinse them well. lay them on paper towels to dry for about 30 minutes. preheat oven to 400. in a bowl, mix together oil, garlic, salt and cheese until crumbly and oil is absorbed. add beans to bowl mixture and toss to coat. bake for 45 min.
Garlic Parmesan Roasted Chickpeas. SUPER tasty and was such a healthy snack to keep around the house. I like 'em really crispy, though, with no mush left inside. Shake them often, so they bake evenly (my first batch burned on the bottom).
Garlic Parmesan Roasted Chickpea Snack Recipe
Stuffed Grilled Peppers With Brown Rice, Garlic, Onion, Grated Romano Cheese, Basil, Roasted Grape Tomatoes & Topped With Fresh Mozzarella.
Stuffed Grilled, Brown Rice, Belle Peppers, Grape Tomatoes, Grilled Peppers, Romano Chee, Fresh Mozzarella, Roasted Grape, Stuffed Peppers
STUFFED PEPPERS V Stuffed Grilled Peppers With Brown Rice, Garlic, Onion, Grated Romano Cheese, Basil, Roasted Grape Tomatoes & Topped With Fresh Mozzarella.
Stuffed Grilled Peppers With Brown Rice, Garlic, Onion, Grated Romano Cheese, Basil, Roasted Grape Tomatoes & Topped With Fresh Mozzarella. (This sounds delish and I don't even like bell peppers that much.)
Baked Margherita Spaghetti Squash
Margaritas Spaghetti, Roma Tomatoes, Olives Oil, Baking Spaghetti, Spaghetti Squash Recipes, Spaghettisquash, Gluten Free, Healthy Recipes, Baking Margaritas
baked spaghetti squash: spaghetti squash, olive oil, roma tomato, fresh basil, mozzarella, garlic powder, and salt & pepper
Fitworks Healthy Recipe! Baked Margarita Spaghetti Squash - Not only is it healthy, but its gluten free as well! Ingredients: 1 large spaghetti squash 2 tbsp. olive oil 1 large Roma tomato, finely chopped 2 tbsp. finely chopped fresh basil 1/4 cup shredded mozzarella cheese 1 tsp. each salt & pepper 1 tsp. garlic powder
Baked Margherita Spaghetti Squash (recipe from Hoopfinity) Ingredients: 1 large spaghetti squash 2 tbsp. olive oil 1 large Roma tomato, finely chopped 2 tbsp. finely chopped fresh basil 1/4 cup shredded mozzarella cheese 1 tsp. each salt & pepper 1 tsp. garlic powder
Cauliflower Asparagus Semolina Cakes
Potatoes Cakes, Specif Questions, Cauliflowers Asparagus, Food, Semolina Cakes, Recipes, Asparagus Semolina, Asparagus Cakes, Haniela
Cauliflower Asparagus Semolina Cakes! Great recipe instead of having potato cakes! | hanielas. Needs some substitutions to be paleo.
Cauliflower #Asparagus Cakes from hanielas.com #recipe #dinner #vegetables
Healthy French Onion Soup Recipe | from Weight Watchers
Healthy French, Food Recipes Healthy, French Onion Soups, French Onions Soups, Weights Watchers, Onion Soup Recipes, Tops Pin, Watchers French, Onions Soups Recipes
Weight Watchers French Onion Soup Recipe on www.frugallivinga...
Healthy Mac and Cheese with greek yogurt. 6 points plus!
Chee Recipes, Healthy Mac, Macaroni And Chee, Comforter Food, Mac Chee, Rocco Dispirito, Mac And Cheese, Cheese Recipes, Greek Yogurt
Healthy Mac and Cheese – Use greek yogurt to make this comfort food easier on your waistline! #healthy #lightmeals #easymeals
Healthy Mac and Cheese Recipe -- Rocco DiSpirito's light recipe featuring his onion-garlic puree and greek yogurt
zucchini and yellow squash, cut in slices or half-moon slice 2-4 T chopped fresh basil (or even less, depending on how much you like the flavor of basil) 2 T thinly sliced green onion 1/2 tsp. dried thyme 3/4 tsp. garlic powder cheese (blend of Mozzarella, Provolone, Romano, and Parmesan) 1/2 cup coarsely grated Parmesan salt and fresh ground black pepper,
Kalyn's Kitchen®: Recipe for Easy Cheesy Zucchini Bake
Squashes Baking, Zucchini Recipe, Fun Recipe, Easy Cheesy, Side Dishes, Cheesy Zucchini Bake, Cheesy Zucchini Baking, Zucchine Baking, Cheesy Zucchine
easy cheesy zucchini (and squash) bake side dish
Fun Recipes / Easy cheesy zucchin bake
Recipe for Easy Cheesy Zucchini Bake If you like zucchini, fresh basil, and cheese, you'll love this Easy Cheesy Zucchini Bake. When I noticed how many people are visiting my round-up of 20 Zucchini Recipes I knew it was time to share this fantastic new zucchini recipe called Easy Cheesy Zucchini Bake, recommended by my sister Pam. She found the recipe in Penzeys Back to School 2011 Catalog , where it was submitted by Karen Niessing. Pam changed the recipe a little and then I changed it a tiny bit more, and we were both impressed with how this very basic idea of tossing zucchini with a few fresh and dried herbs and cheese and then baking it can produce a dish that's so delicious. I could make an entire meal of this, but it would also be perfect as a zucchini side dish, and Pam told me she ate some of her leftovers for breakfast one day. If you have zucchini from your garden or the farmers market, you must try this! This was my latest picking of zucchini and straightneck squash, and I used the four in the front in this recipe. If you had really small zucchini you could just slice them, but I cut mine in half lengthwise and then into
Grilled avocados: Cut an avocado in half, sprinkle with olive oil and lime juice. Place face down on the grill for 5 minutes. Top with salsa, sour cream and a little more lime juice.
Places Faces, Sour Cream, Meatless Mondays, Grilled Avocado, Olives Oil, Olive Oils, Limes Juice, Roasted Avocado, Grilled Avacado
Roasted Avocado-- Oh YUM! Easy too I bet...
Grilled avocados: Cut an avocado in half, sprinkle with olive oil and lime juice, and place face down on the grill for five minutes. Then fill with salsa and NF sour cream, and sprinkle on a little more lime juice. <<< literally the best thing I've ever eaten # Pin++ for Pinterest #
Grilled avocado with salsa courtesy of Meatless Mondays campaign
GRILLED AVACADOES: Cut an avocado in half, sprinkle with olive oil and lime juice, and place face down on the grill for five minutes. Then fill with salsa and sour cream, and sprinkle on a little more lime juice. Must try this!
Chicken Tortilla Casserole, only 269 calories per serving - 5 WW points