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Zero Calorie Foods. (Pic) & 4 High Protein Breakfasts all Under 360 Calories (Link)


Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

My Goal. I will eventually be able to do this.

gotta try this one

#inspire #quote #train #fitness #MMA #FUGU #learnlife

Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

5 GREAT Moves to Banish Back Fat! Get summer ready with these exercises!!



How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

flat stomach tips

Exercises for my new Rip 60 set up! :)

Mountain Duh

where do you want to be?

Green Monster Spinach Smoothie 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 c. 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach

When healthy comes

Get rid of the weight permanently with tigherassetsbytk

tighten up your back

So energize yourself


Walk the walk.......