Faith Williams

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Faith Williams
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Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what (Low Carb Dinner Oven)

10 Keto Meal Prep Tips You Haven't Seen Before + 21 Keto Recipes Meal prepping for the week? These are the meal prep tips you need now to stay low carb & on budget while losing weight on the ketogenic diet! It doesn’t matter if you’re a beginner or you’ve been doing keto for years; you’ll love these ketogenic recipes for breakfast, lunch, and dinner that are perfect for meal prep! With 21 easy keto recipes

10 Keto Meal Prep Tips You Haven't Seen Before + 21 Keto Recipes Meal prepping for the week? These are the meal prep tips you need now to stay low carb & on budget while losing weight on the ketogenic diet! It doesn’t matter if you’re a beginner or you’ve been doing keto for years; you’ll love these ketogenic recipes for breakfast, lunch, and dinner that are perfect for meal prep! With 21 easy keto recipes

Clean Eating; but non organic corn is horrible for you and genetically modified so buy organic!

the "dirty dozen" list are foods you should buy organic, because purchasing them non-organic comes with loads of pesticides. the "clean list are foods that are okay to buy non-organic, because they hardly have any pesticides

Real Food Substitutions Infographic - Weed'em & Reap LOVE THIS TOO!

Weed em and Reap: Real Food Substitutions Infographic Good chart on eating clean - I don't eat all of the things on the substitutions side for various reasons but a great reminder and good if you are starting out on the clean food journey.

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I did until I could no longer.  I protected myself and our babes, but always cared and loved you.  I even moved on and you'd laugh in my face at what a demon he was. I often dream of you with Noelle. I also wonder how different things would be if you both were here with us and you were well.

I did until I could no longer. I protected myself and our babes, but always cared and loved you. I even moved on and you'd laugh in my face at what a demon he was. I often dream of you with Noelle. I also wonder how different things would be if you both were here with us and you were well.