More ideas from Melissa

9 tips & tricks for how to pack for a move. Learn how to stay organized with a spreadsheet and keep track of your stuff.

Ready to hack your mental health and get control? Here are some great tips to hack your mental health and start living again + FREE download.

Ready to hack your mental health and get control? Here are some great tips to hack your mental health and start living again + FREE download.

Keeping up with journaling is hard sometimes. I enjoy doing it for my own mental health and sanity - I find it so therapeutic! Positive journal prompts and beautiful templates have helped peak my interest for this. I've even tried to bullet journal!

Keeping up with journaling is hard sometimes. I enjoy doing it for my own mental health and sanity - I find it so therapeutic! Positive journal prompts and beautiful templates have helped peak my interest for this. I've even tried to bullet journ

A busy mind can be painful, cause anxiety and depression. Learning mindfulness meditation can release that pain and help you stay present. Learn all about how to meditate, mindfulness exercises, mindfulness activities and mindfulness in general.

Motivation tips, achieve goals and complete to-do lists. Motivate yourself to success Productivity tips to get you motivated. Even if you aren't a natural productive person. Productivity Tips for the Genuinely Unproductive. Beat procrastination. Strategies for getting things done when you're not motivated. Time management, goal setting, type b

Motivation tips, achieve goals and complete to-do lists. Motivate yourself to success Productivity tips to get you motivated. Even if you aren't a natural productive person. Productivity Tips for the Genuinely Unproductive.

Keeping up with journaling is hard sometimes. I enjoy doing it for my own mental health and sanity - I find it so therapeutic! Positive journal prompts and beautiful templates have helped peak my interest for this. I've even tried to bullet journal!

Keeping up with journaling is hard sometimes. I enjoy doing it for my own mental health and sanity - I find it so therapeutic! Positive journal prompts and beautiful templates have helped peak my interest for this. I've even tried to bullet journ

71 Mindfulness Exercises for Living in the Present Moment

Looking for mindfulness exercises to add into a busy routine? Discover 71 mindfulness habits you can use to make even the most hectic day more mindful one.