Slow cooking has been around as long as people have been cooking food. Before the invention of cooking tools, like pots, people would wrap meat and fish in leaves and cook them in fire pits. Slow cooking softens the fibers of tough meats, root.
Loving the science behind paleo living and need to try some of these recipes. My daughter loves them and eats so much healthier than I. Have to watch the GMO's in Zucchini and squash tho- organic only! Chicken and Spinach Paleo Ravioli Recipe
Pumpkin Cinnamon Rolls - A yeast recipe that actually worked for me! I added raisins to the filling and vegan cream cheese in the icing. I wouldn't sugar the pan next time though, it caused them to stick :-( But otherwise they were great!