if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
Here is a list of the best exercises designed to help return your face to it is former glory.
Yin Yoga Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: https://www.eva.yoga/writing-resources https://app.namastream.com/#/evayoga/product/1983/recordings www.eva.yoga
Tight hips and shoulders? Legs feeling achy? Do these easy doorway stretches to ease tension from head to toe. Find all the exercises here:
“In the name of the moon, I’ll punish you!” (View it full size here!) I am rewatching Sailor Moon with subtitles for the first time ever. I’ve rewatched a few eps but to be honest I don’t think I’ve really sat down and watched it since I was in.
(View it full sized here) Finally finished the Sailor Moon R piece. I really like this season and I remember quite a bit of it when I was younger but it’s been so long. This season is full to the brim with villains! So, so many villains.