Have a belly pooch? It may be due to tight hip flexors! Try these stretches to improve your posture, alleviate back pain, and rid yourself of the dreaded belly bulge!!

Have a belly pooch? It may be due to tight hip flexors! Try these stretches to improve your posture, alleviate back pain, and rid yourself of the dreaded belly bulge!!

The 8 Essential Stretches to Open Up Tight Hips

8 Stretches Your Tight Hips Are Begging For

The 8 Essential Stretches to Open Up Tight Hips

8 Stretches Your Tight Hips Are Begging For

Grounded Wide Squat to Ease Your Tight Hips and Lower Back - When your lower back is sore from running or sitting all day, here's a relaxing stretch to target that area and open the hips.

An Easy Way to Ease Tight Hips

Grounded Wide Squat to Ease Your Tight Hips and Lower Back - When your lower back is sore from running or sitting all day, here's a relaxing stretch to target that area and open the hips.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

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