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Put some extra effort into the tough-to-target area with these highly effective moves.

Smoothie Recipes for Weight Loss and Energy | 7 Super Easy Recipes #nutribullet #superfoods

green strawberry banana smoothie recipe serves 1 low sodium and low fat Ā½ cup frozen strawberries 1 whole banana 1 cup fresh spinach 1 scoop Beverly InternationalĀ® Ultimate Muscle Protein, vanilla 6 oz plain, non-fat Greek yogurt 1 cup water