Rad Fruits: Benefits Of Cherimoya
It’s funny, I’ve perused the produce section at health food stores countless times, yet I always seem to end up buying only what I know I like. There are tons of fruits and vegetables out there that are interesting, healthy, and delicious… and I want to make it my mission to try them all. First […]
custard apple cream | sitaphal cream
custard apple cream or easy sitaphal cream recipe. basically it custard apple pulp mixed with chilled cream. you can use regular regular cream instead of cashew cream.
32 Amazing Benefits And Uses Of Custard Apples: The fruit contains compounds like acetogenin and alkaloids that reduce the risk of cancer and renal failure. It acts against cancer cells, without adversely affecting healthy cells. Antioxidants such as asimicin and bullatacin are also found to have anti-cancer and anti-helminthes properties.
Are they good for me? Custard apples are an excellent source of vitamin C and a source of potassium and dietary fibre. Buying & storing Ripe custard apples have pale green skin and yield to gentle pressure. Ripen darker green fruit at room temperature. Once ripe, store in the fridge and eat within two days. Preparation Cut the custard apple in half or pull apart with your hands. Use a spoon to scoop out the flesh to eat. Cooking tip Puree the flesh in a blender until smooth and add to…
The Health Benefits of Custard Apple, Sweetsop, Sugar Apple or Sitaphal
Sugar Apple, Custard apple or Sitaphal is a sweet pulpy fruit with a hard many sectioned protuberant rind. Learn about the many health benefits this aromatic fruit, also called bullock's heart, offers...