Fatima Benitez
More ideas from Fatima
Desafío 30 días abdominales

Desafío 30 días abdominales - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

J'aime la rampe...plus sécuritaire

Painted the wood dark grey, panels were Tiffany blue, added storage drawers underneath with roller wheels with a platform on top, to place a mattress por

Wide-legged forward bend with feet grab - Prasarita Paddotanasana plus - Yoga Poses | YOGA.com

Wide-legged forward bend with feet grab - Prasarita Paddotanasana plus

Twisty Surya Play Sequence – Ekhart Yoga

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! We mi

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

Head stand for beginners. I have faith that eventually this will help and won't end in a broken tv lol.

Toe squat to twist to side crow to fallen angel. I want to try this!

Tutorial Thursday: Fallen Angel Pose (I have to try this. I can do the side crow so maybe I can at least get the next step.