anxiety and depression
Depression isnt always at 3am. Sometimes it happens at 3pm, while youre with friends and youre halfway through a laugh.
Black and White depressed depression anxiety hurts never good enough wasn't good enough
I just want to say...I've felt this before. And sometimes I still do. But I'm not alone in that feeling and I want everyone to know...it isn't true. You have so much value.
June 30th. Draw a star on your wrist :) Red = self harm, orange = BPD, yellow = OCD, green = anxiety, blue = eating disorder, purple = depression, brown = other, pink = recovery.
Now you've acknowledged it, forgive yourself and don't look back
Social anxiety and depression is something I've been dealing with for years.
I hurt everyone