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foam roller calf work

Achilles Tendonitis Foam Roller Stretches for Achilles Tendonitis Treatment part Achilles Tendonitis Treatment using a foam roller for achilles tendonitis.

Sip Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumbers keep skin healthy. A refreshing drink that makes you feel like you're at the spa.

Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumber keeps skin healthy. A super refreshing drink!

Forget crunches - this is the kind of workout that makes a killer core

These videos are amazing! Quick work outs! Forget crunches - this is the kind of workout that makes a killer core. I'm so going to try this. I'm sure I will be jello when I'm done though!

Business Casual, love these pants for summer

Casual Fashion Inspiration - Black pant with white blouse and red cute blazer and black leather hand bag and black high heels pumps Givenchy Antigona bag

Harry Potter chapter on a wall. Is it super nerdy of me to want this really really really bad?

The entire chapter of The Tale of the Three Brothers from Harry Potter and the Deathly Hallows on the wall, word for word, by hand. I don't know if i would do a harry potter chapter, but maybe another book chapter!