Melissa Curtiss

Melissa Curtiss

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61 followers
California  ·  An ordinary person who struggled with weight. By eating better and exercising less burned off 50lbs of fat and restored my health in a matter of months.
Melissa Curtiss
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The best foods to detox your body & mind.

The best foods to detox your body & mind. this is actually a good read! i've been keeping up with most of them especially the green tea. all of my drinks contain water, lemon water and green tea for the last two weeks now:)

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"When you think you are done, you are into of what your body is capable of doing." – David Goggins, Navy Seal and Ultramarathoner. This is what I talked about in my speech!