Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month. :-)

Fastest 15 workout

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month. :-)

Awesome weekly workout plan all mapped out for you! It only takes 15 minutes each day #workout #healthy

Awesome weekly workout plan all mapped out for you! It only takes 15 minutes each day #workout #healthy

15-Minute Total Body Workout: Perfect Mommy and Me Exercises - The Seasoned Mom

15-Minute Total Body Workout: Perfect Mommy and Me Exercises

54321 I have been doing for a couple if weeks and I even vary between different types of exercises!

54321 I have been doing for a couple if weeks and I even vary between different types of exercises!

Morning Workout. But I'd definitely mix up the numbers healthandfitnessnewswire.com healthandfitnessnewswire.com

5 Exercises That Will Show Your Lower Belly Who's Boss

Morning Workout. But I'd definitely mix up the numbers healthandfitnessnewswire.com healthandfitnessnewswire.com

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