Super Salad Buffet in your fridge -- clean and prep veggies each week to have on hand for salads, soups & sides! Prep at the beginning of the week when everything is really fresh, then toss it into a quick soup or cooked side.
34 Chicken Recipes For Weight Loss That Actually Taste Amazing!
Chicken Marsala (Weight Watchers) ~ This is a Weight Watcher Recipe 4 Pts It is very good as is, I like to add a chopped onion (sauteed with the mushrooms) and fresh rosemary. I serve it with Penne Pasta and a big salad.I love Chicken Marsala!
Ketosis is a process that the body does on an everyday basis, regardless of the number of carbs you eat. In this infographic by Ruled Me, get a brief overview of how the ketogenic diet works in respect to your body.
Paleo Cheat Sheet from Go Paleo - I wish they didn't put potatoes in "Do Not Eat". Potatoes are paleo if you are fit enough to allow the carbs. They just aren't weight-loss friendly which isn't the purpose of paleo, just a happy part of tips
Kid Juice "Perfectly Sweet" carrots apple orange grapes juicer recipe juicing - 3 carrots - 2 small orange (peeled) - handful grapes (red or white) - 1 med. apple This is a sweet blend and wonderful for kids. Very big energy booster and mood lifter.
Measuring—and eating—proper food portions is such a simple way to eat more healthily. So whether you are dining out, cooking in, or just snacking on the go, here’s your guide to measuring food portions. guide tips care food
Carrot Cake Protein Balls: These no-bake protein balls are sweet, nutty, and soft, and they're cake-like without a drop of flour. Calories: 88 for one ball Fiber: grams Protein: grams Photo: Jenny Sugar