Banana Oat Greek Yogurt Muffins -- 1 cup plain Greek yogurt 2 ripe bananas 2 eggs 2 cups rolled oats (old fashioned or quick) ¼ cup brown sugar tsp. baking soda ½ cup chocolate chips Bake @ 400 for mins
CHICKPEA, AVOCADO AND FETA SALAD - Summer means too hot for using the oven. Summer means barbeques and mosquitoes. Summer means swimming, sunburn and slushies. Summer means salad. Lots of salad. Lots and lots of salad.
drink this daily and watch the pounds come off without fuss two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy! I love green smoothies! This will give you tons of energy!
you could rename this L's thyroid diet.but i don't diet. i just lke what she has lited for food! Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least