How to Fit Exercise into a Busy Work Schedule #health #fitness #workout

No, You're Not Too Busy to Exercise

Pear, Oat, Cinnamon, and Ginger Shakes Recipe

Pear, Oat, Cinnamon, and Ginger Shakes

How to Craft Your Own Cleanse #detox #cleanse

I’ve Tried Almost Every Cleanse. Here’s Why I’ll Never Do One Again

"The mind is constantly trying to figure out what page it's on in the story of itself. Close the book. Burn the bookmark. End of story. Now the dancing begins." ~Ikko Narasaki Roshi~

"The mind is constantly trying to figure out what page it's on in the story of itself. Close the book. Burn the bookmark. End of story. Now the dancing begins." ~Ikko Narasaki Roshi~

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