The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense.
"Freestyle Ballerina" urban ballerina dance project for Boise. In this gallery we see the beauty and joy of dance. Ballerinas outside of their natural environment "the dance studio". (Please view via Slideshow) - alloutdoor