Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!
Follow 4 simple but very effective exercises to add tone and definition. Although spot training isn’t possible, building and toning the muscles in your arms will reduce the look of bingo wings. Add these to a healthy diet and exercise and you’ll have awesome looking and strong arms in no time. #bingowings #batwings #armworkout #armfat