Federica Zanchi

Federica Zanchi

Federica Zanchi
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Top 10 exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today…

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and c

"Io e la mia balia", 1937. Frida Kahlo.

My Nurse and I Artiste : Frida Kahlo Période : Art naïf Création : 1937 Genre : Portrait

Frida Kahlo and Diego Rivera by Tina Modotti

Frida et Diego Rivera par Tina Modotti.

Frida Kahlo photo Tina Modotti

Portrait of Fridas Family, Retrato de la Familia de Frida, Frida Kahlo - Frida painting the family tree while in the hospital. Begun around the she worked on it until her death in 1954 but it remained unfinished.

"Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light. Tragedy is the most ridiculous thing." - Frida Kahlo

“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light. Tragedy is the most ridiculous thing.in the photo Frida Kahlo and Chavela Vargas,

How to Choose Which Greek Islands to Visit

With so many Greek islands, how do you choose which ones to visit? I& compiled a list of the most popular and underrated for you to discover!