Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
Seven beautiful interconnected hand-painted plaques is perfect for the home or yoga studio. Each individual plaque features a particular chakra along with its associated color and yoga posture. The wall hanging is wide and 3 long.
Emotions heatmap People drew maps of body locations where they feel basic emotions (top row) and more complex ones (bottom row). Hot colors show regions that people say are stimulated during the emotion.