Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout: 25 crunches 25 reverse crunches 25 bicycle crunches 40 russian twists 20 side crunches per side 30 seconds plank Repeat and add 30 min fat burning cardio

Week 1: Tummy Tuck Abs Workout | Fitness, DIY, Skin Care, and Wedding

Week 1: Tummy Tuck Abs Workout

Interested in the secrets to getting fit? Cool little blog for fitness motivation #fitness

Interested in the secrets to getting fit? Cool little blog for fitness motivation #fitness

8 moves for flat stomach and tight butt and noooo love handles.

Look Hot in Your Jeans

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow


More ideas
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN

This is perfect for a Mom.  It took me about 10 mins to complete one circuit.  I did one cicuit...ran one mile on my treadmill....then did another circuit.  Perfect 30 min workout!  Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

This is perfect for a Mom. It took me about 10 mins to complete one circuit. I did one cicuit...ran one mile on my treadmill....then did another circuit. Perfect 30 min workout! Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

Quick easy workout you can do pretty much anywhere..  I really need to actually do these instead of just re-pinning :)

Quick easy workout you can do pretty much anywhere.. I really need to actually do these instead of just re-pinning :)

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