You click on the part you want to work on and it tells you easy exercises you can do at home!

You click on the part you want to work on and it tells you easy exercises you can do at home!

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train).  Cut off the metal couplers and tape the ends with duct tape.  Beats having to pay $150 for one at the sporting good store.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train). Cut off the metal couplers and tape the ends with duct tape. Beats having to pay $150 for one at the sporting good store.

Make a Pull Up Bar - Improve Strength and Save Money - Detailed step to make a pull up bar.

Make a Pull Up Bar - Improve Strength and Save Money - Detailed step to make a pull up bar.

Adjustable backyard pull-up bar- I kinda want to build a salmon ladder, which looks very similar to this.

Adjustable backyard pull-up bar- I kinda want to build a salmon ladder, which looks very similar to this.

Since the weather is absolute perfection in New York right now, we’ve been spending every waking hour outside! My kids wake up and first thing they want to do is go jump on the trampoline, go play on the swings or just plain go OUTside! I love it! I even enjoyed a scrumptious breakfast on …

DIY Kids Seesaw for under $30

Since the weather is absolute perfection in New York right now, we’ve been spending every waking hour outside! My kids wake up and first thing they want to do is go jump on the trampoline, go play on the swings or just plain go OUTside! I love it! I even enjoyed a scrumptious breakfast on …

Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!

Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!

How to Make a Climbing Pegboard for Only $29.05

How to Make a Climbing Pegboard for Only $29.05

Climbing pegboards are fantastic exercises for building forearm strength and hand grip. They& the perfect workout for rock climbing and bouldering, or really any sport that requires upper body strength. Gyms don& often feature climbing peg boards.

Pinterest
Search