Emily Stewart
More ideas from Emily
Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories while defining your belly, lower back, and butt.

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories while defining your belly, lower back, and butt.

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

"Shacks," Lawren Stewart Harris, oil on panel, 10 x 13", private collection.

"Shacks," Lawren Stewart Harris, oil on panel, 10 x 13", private collection.

Maya Eventov - Saw one of her paintings in a gallery in Hawaii.  Three dimensional…just loved it!

Maya Eventov - Saw one of her paintings in a gallery in Hawaii. Three dimensional…just loved it!

These nostalgia-inducing paintings and illustrations by Craig Davidson perfectly capture the imagination of children at play.  More art on the grid via 22 Words

These nostalgia-inducing paintings and illustrations by Craig Davidson perfectly capture the imagination of children at play. More art on the grid via 22 Words