Hotseat

Collection by Fran Melmed

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Don't just sit there. Turn short breaks into meaningful activity with Hotseat. gethotseatapp.com|| @gethotseatapp || facebook.com/gethotseatapp

Fran Melmed
Exercise at work for easy weight loss. Stay active for better results. Health And Safety, Health And Wellness, Health Fitness, Health Exercise, 200 Calories, Healthy Tips, How To Stay Healthy, Healthy Habits, Tonifier Son Corps
Health Fitness200 CaloriesHealthy TipsHealthy HabitsTonifier Son Corps

Easy Ways to Move More At Work

Career-induced chub may be on the rise, but these simple tweaks make sure that the only thing increasing from nine-to-five is your bank account

Why Walking Helps Us Think. by Ferris Jabr. Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.

Why Walking Helps Us Think

Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.

Debbie Drake exercise t. show, about Vintage exercise gym. Endurance Workout, Strength Workout, Aerobics Workout, Pilates Workout, Extreme Workouts, Easy Workouts, Fitness Tips, Easy Fitness, Fitness Style
Strength WorkoutAerobics WorkoutPilates WorkoutExtreme WorkoutsEasy Fitness

THE DEBBIE DRAKE SHOW CLASSIC TV SHOWS & COMMERCIALS on DVD at TVDAYS.com

As the unofficial Baby-Boomer( IRA GALLEN )Guru of my Television Collecting Generation I knew it was the right time to create a Video Network for Baby-Boomer...

Sitting is terrible for you, but there are ways to combat the sedentary lifestyle–without gym equipment in the office. Portable Exercise Bike, How To Do Crunches, Gym Franchise, Treadmill Desk, Desk Workout, Job Info, Sedentary Lifestyle, Get Up And Walk, Your Boss

10 Ways To Sit Less At Work (Even If Your Boss Won’t Spring For A Treadmill Desk)

Sitting is terrible for you, but there are ways to combat the sedentary lifestyle–without gym equipment in the office.

5 ways to stay active during your workday when it’s too dark and cold for walking meetings Chicago Things To Do, 21st Century Skills, Dark Winter, Stay Active, Web Inspiration, Ted Talks, 5 Ways, Aurora Sleeping Beauty, Walking
Dark WinterStay ActiveWeb Inspiration

5 ways to stay active during your workday when it’s too dark and cold for walking meetings

Walking meetings are a great way to get some exercise during your workday. But when it’s chilly and dark, what else can you try? 5 winter-proof options.

no, sweat! balance stool by darryl agawin challenges motor coordination - designboom Fast Furniture, Furniture Repair, Bespoke Furniture, Furniture Design, Furniture Making, Motor Coordination, Ball Chair, Wood Turning Projects, Furniture Collection
Fast FurnitureFurniture DesignBall Chair

This Wobbly Stool Forces You To Work Out While You Sit

Way better than one of those ridiculous balls.

I Switched to a Standing Desk So Now You Should Too - The New Yorker (a funny article about something very healthy and worth considering) Baby Boy Fashionista, Desk Inspiration, The New Yorker, Kids Outfits, Home Appliances, Furniture, Standing Desks, Home Decor, Healthy
Desk InspirationThe New YorkerKids OutfitsStanding Desks

I Switched to a Standing Desk, So Now You Should, Too

For me, the choice was easy. Until somebody describes a WebMD article that changes my mind, I will use a standing desk.

Movo Wave Wants To Make The Activity Tracking Wristband Affordable For All – TechCrunch Inductive Charging, Apple Watch Nike, Apple Watch Models, Wearable Technology, Portable Charger, Apple Watch Series 3, Waves, Activities, Health

Movo Wave Wants To Make The Activity Tracking Wristband Affordable For All – TechCrunch

Movo, a consumer tech company out of NYC, is kicking off pre-orders today for a $29 wearable wrist band that tracks steps, distance traveled and calories burned, collecting and reporting that data via an iOS and Android app. The Movo Wave, as the device is called, is expected to launch this fall fo…

One in five Americans kids has unhealthy cholesterol levels, and more than 8 percent have the most worrisome high cholesterol levels. Cognitive Bias, High Cholesterol Levels, Food & Wine Magazine, People Eating, Screwed Up, Kids Health, Health Tips, Ny Times, At Least
High Cholesterol LevelsPeople EatingScrewed Up

Drink Soda? Take 12,000 Steps

Drink Soda? Take 12,000 Steps - NYTimes.com

These Guys Built The Ultimate Human Hamster Wheel Standing Desk - Is this the ultimate way to stay active at work? To prevent themselves from sitting, these guys built a human hamster wheel for their standing desk. Bureau Design, Standing Desk Chair, Standing Desks, Office Furniture, Furniture Design, Eco Furniture, Woodworking Furniture, Furniture Plans, Home Office

How to Build a Treadmill Standing Desk Shaped Like a Giant Hamster Wheel

Instructables builders Robb Godshaw and wrdwise recently took on the standing desk phenomenon with a wooden treadmill desk shaped like a giant hamster

It doesn't matter how much you exercise if you also do this Fitness Diet, Health Fitness, Couch To 5k, Benefits Of Exercise, It Doesnt Matter, Baby Steps, Physical Therapy, Excercise, Stay Fit

It Doesn't Matter How Much You Exercise If You Also Do This

All those workouts won’t do much to lower your risk of heart disease or cancer if you sit too much

University of Michigan: Study finds sit-stand workstations help improve blood pressure, reduce cardiometabolic risk Sit Stand Workstation, Blood Pressure, Workplace, Study, Michigan, University, Trends, Ideas, Studio

U of M study finds sit-stand workstations help improve blood pressure, reduce cardiometabolic risk

University of Michigan: Study finds sit-stand workstations help improve blood pressure, reduce cardiometabolic risk

These free online typing tests and practice files can help you improve your skills and prepare for a transcription job interview and evaluation. Interview Thank You Letter, Planners, Illinois, Online Typing, Best Online Jobs, Online Work, Der Computer, Computer Tips, Computer Keyboard
Interview Thank You LetterPlannersOnline TypingBest Online Jobs

Here's Your New Reason To Demand A Treadmill Desk

The health benefits of anything-but-sitting

In the 2008 animated film WALL-E, Pixar depicted a light-hearted but dystopian world of obese, immobile people whose needs are met by a bustling horde of. Group Health, Kicks, Scene, Birkin, Smoking, Articles, Tobacco Smoking, Smoke, Vaping
Scene

If Sitting Is the New Smoking, How Do We Kick the Habit?

In the 2008 animated film WALL-E, Pixar depicted a light-hearted but dystopian world of obese, immobile people whose needs are met by a bustling horde of...

This is part 2 of 2 articles focused on e-learning. It discusses software used to create e-learning courses as well as the platforms (learning management systems) to host them. It provides more in depth information regarding e-learning tools. Learning Courses, Learning Tools, Learning Resources, Training And Development, Career Development, Learned Helplessness, Organization Development, Leadership Tips, Change Management

Habitual by Design

Development programs should help employees convert tasks into workplace habits.