Career-induced chub may be on the rise, but these simple tweaks make sure that the only thing increasing from nine-to-five is your bank account

Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.

As the unofficial Baby-Boomer( IRA GALLEN )Guru of my Television Collecting Generation I knew it was the right time to create a Video Network for Baby-Boomer...

Sitting is terrible for you, but there are ways to combat the sedentary lifestyle–without gym equipment in the office.

Walking meetings are a great way to get some exercise during your workday. But when it’s chilly and dark, what else can you try? 5 winter-proof options.

Way better than one of those ridiculous balls.

For me, the choice was easy. Until somebody describes a WebMD article that changes my mind, I will use a standing desk.

Movo, a consumer tech company out of NYC, is kicking off pre-orders today for a $29 wearable wrist band that tracks steps, distance traveled and calories burned, collecting and reporting that data via an iOS and Android app. The Movo Wave, as the device is called, is expected to launch this fall fo…

Drink Soda? Take 12,000 Steps - NYTimes.com

Instructables builders Robb Godshaw and wrdwise recently took on the standing desk phenomenon with a wooden treadmill desk shaped like a giant hamster

All those workouts won’t do much to lower your risk of heart disease or cancer if you sit too much

University of Michigan: Study finds sit-stand workstations help improve blood pressure, reduce cardiometabolic risk

The health benefits of anything-but-sitting

In the 2008 animated film WALL-E, Pixar depicted a light-hearted but dystopian world of obese, immobile people whose needs are met by a bustling horde of...

Development programs should help employees convert tasks into workplace habits.