Hotseat
Don't just sit there. Turn short breaks into meaningful activity with Hotseat. gethotseatapp.com|| @gethotseatapp || facebook.com/gethotseatapp
Humor: I Switched to a Standing Desk, So Now You Should, Too (New Yorker)
I Switched to a Standing Desk, So Now You Should, Too - The New Yorker
It Doesn't Matter How Much You Exercise If You Also Do This - TIME Health
It Doesn't Matter How Much You Exercise If You Also Do This
How the working lunch became the work-out lunch - Telegraph
How the working lunch became the work-out lunch - Telegraph
Waging the War Against Inertia at Work - The Globe and Mail
Waging the war against inertia at work
We make exercise way too complicated. Here's how to get it right. - Vox
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Debbie Drake exercise t.v. show, about 1960. Vintage exercise gym.
Ah, yes...Debbie Drake. When I was in my very early teens, I used to marvel at Debbie Drake on Saturday afternoons. I wonder if her audience was comprised entirely of teenage boys (and maybe their dads)...or if women actually tuned in to exercise along with her.
University of Michigan: Study finds sit-stand workstations help improve blood pressure, reduce cardiometabolic risk
![Take a Break! [Infographic] - Orca Health](https://s-media-cache-ak0.pinimg.com/236x/7e/f9/8f/7ef98f8c4b9fe18cf0de4dc24e4a6aa7.jpg)
Take a Break! [Infographic] - Orca Health
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Some statistics behind what we've all known for a long time - taking a break from work makes you more productive!
Have You Had Your Break Today?
Envision Technology Marketing Group Blog » Blog Archive » The Importance of Taking a Break
Take a Break! It May Increase Productivity (Infographic)
Here's Your New Reason To Demand A Treadmill Desk
5 ways to stay active at work during the cold, dark winter- TED Talks
Ted Talk
If Sitting Is the New Smoking, How Do We Kick the Habit? || Huffington Post
Noteworthy Articles, Huffington Post
If Sitting Is the New Smoking, How Do We Kick the Habit?
At $29, Movo Makes Activity Trackers Affordable
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Affordability comes to Activity Trackers! "Movo Wave Wants to Make The Activity Tracking Wristband Affordable for All" | TechCrunch
Movo Wave - $29 wearable tracker that tracks steps
A Hamster Wheel Standing Desk. What Took So Long?!
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The Human Hamster Wheel Standing Desk Treadmill - And then, you can hook up that treadmill to a power generator, and charge your laptop, phone, etc. while getting work done. Great!
Witness the amazing hamster wheel standing desk, perfect for the office rat race : TreeHugger
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Why Walking Helps Us Think - The New Yorker
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Why Walking Helps Us Think - The New Yorker. On the curious link between mind and feet. Since at least the time of peripatetic Greek philosophers, many other writers have discovered a deep, intuitive connection between walking, thinking, and writing.
"Walking organizes the world around us; writing organizes our thoughts. " {"Why Walking Helps Us Think" by Ferris Jabr in The New Yorker}
literary walks cities around world
This is a great article!!! Why Walking Helps Us Think - The New Yorker
Why Walking Helps Us Think - The New Yorker
Apple Watch Tracks Standing Time
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Apple fitness app
Apple Watch memberikan informasi penting kesehatan
Drink Soda? Take 12,000 Steps - NYTimes.com
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Soda Ban: Mayor Bloomberg's attempt to ban soda sold in containers larger than 16oz was overturned today by the supreme court (3-11-2013). The ban's alleged purpose? Battling obesity. The flaw? You could buy as much pop as you wanted, so long as it was in containers under 16oz; making a brilliant play for consumer excess , environmental waste, & diminished personal freedoms. http://www.npr.org/blogs/thesalt/2013/03/11/174037195/judge-overturns-new-york-city-ban-on-big-sugary-sodas
New York-size sodas get green light from appeals court
Judge Overturns New York City Ban On Big Sugary Sodas
Are You Brave Enough to Ride a Dinocycle? The Answer Is Yes!
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Raptor bicycle built by Norwegian artist Markus Moestue. http://www.likecool.com/A_Homemade_Raptor_Bicycle--Bike--Gear.html #Art #Bicycle #Dinosaur
A Homemade Raptor Tricycle
This Dino Bike Is The Only Transprawrtation You Need- AWESOME!!!!!
Are You Brave Enough to Ride a Dinocycle?
Simple Swaps Help You Move More at Work
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We are all trying to be a little more active in the office so this helps: Easy Ways to Move More At Work - http://blog.womenshealthmag.com/scoop/exercise-at-work/
Easy ways to move more every hour you're at work.. #workout #motivation <3 Visit http://www.thatdiary.com/ for tips + advice on health & fitness
Exercise at Work: Easy Weight Loss | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy
Easy Ways to Move More At Work
Ways to help excessive sitting at work
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Two minutes of stair climbing per day keeps the annual pound gained away
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Public health, architecture, planning and the urban built environment
One Step To Combat Obesity: Make Stairs More Attractive... Climbing stairs burns more calories per minute than jogging.
WHAT: "Burn Calories, Not Electricity. Take the Stairs!" Active Design Guidelines provides architects and urban designers with a manual of strategies for creating healthier buildings, streets, and urban spaces. WHY ITS IMPORTANT: It's broadening the conversation about who can be responsible for improving the health of a community and how it can be addressed...in this case, a cool stair case! EXCITEMENT LEVEL: 6 #disruptionPOLITICAL, #disruptionSOCIAL, #disruptionENVIRONMENTAL
One Step To Combat Obesity: Make Stairs More Attractive
Why Walking Is The New Sitting for Business Decision-Making - hikercise
Fathers And Sons
Can You Hear Me Papa? - A Letter Writer When father and son are better off talking than being angry at each other.
Britons follow in Americans foosteps and walk less
Walks, Sedentary National, Telegraph, People, Britain
Britain becomes 'sedentary nation' as people give up walking by @Telegraph. Read more: http://www.telegraph.co.uk/finance/newsbysector/transport/10998536/Britain-becomes-sedentary-nation-as-people-give-up-walking.html
Avner Ben-Ner: A Little Bit of Walking Is Useful