Tom Ferguson

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Wadena, MN  ·  I'm a runner. I'm a coach. I'm a founder of the treadmill watch blog. I'm fitness lunatic. I’ve been online since 2003 and started my coaching career in 1983.
Tom Ferguson
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Get motivated to run, quote from Jay Johnson (coach of collegiate, professional and adult runners for 15+ yrs)

Get motivated to run, quote from Jay Johnson (coach of collegiate, professional and adult runners for yrs)

Motivation for runner from Lance Armstrong (American former professional road racing cyclist)

Motivation for runner from Lance Armstrong (American former professional road racing cyclist)

Motivation for runner from Alberto Salazar (American track coach and former world-class long-distance runner)

Motivation for runner from Alberto Salazar (American track coach and former world-class long-distance runner)

The Barefoot Running Book.

The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running. He's also run ultras in minimal shoes.

Can I get results by running only 3 days a week? The 3 day a week running plan values quality over quantity--making the most of the precious time you have.

Shout out to Furman University! Runner's World Run Less, Run Faster, Revised Edition: Become a Faster, Stronger Runner with the Revolutionary Training Program:.

Even if you aren't a runner, these running books will inspire you!

Besides running, I love reading - especially running books. I picked 10 of my favorite books about running to motivate and inspire you to get out and run.