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If you’re interested in art therapy or thinking about checking it out, you may be wondering what the difference is between art therapy and an art class. In fact, this is a question we are asked all the time, so we wanted to share some thoughts about it here on our blog. From our perspective, these a
Journaling is one of the best ways to find yourself. That is why I have created 30 days of journal prompts to help you find the best version of yourself through self-discovery.