Żurek Recipe - żur with potatoes, Polish sausage (kielbasa), and Egg (jajko). Depending on the part of Poland it came from, it may contain mushrooms as well. 1. In a large soup pot, bring soup vegetables and water to a boil. 2. Reduce heat and simmer 30 minutes. 3. Add sausage, return to the boil, reduce heat and cook another 30 minutes. 4. Remove sausage from soup, slice when cool enough to handle, and set aside. Read more at: http://easteuropeanfood.about.com/od/polishsoups/r/zurek.htm
Finding new recipes that will leave you feeling satisfied can be tough since fewer carbs means extra protein and healthy fats are even more essential. Look to these five delicious recipes that all fall under 15 grams of carbs per serving but still remain high in nutrients.