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Get Skinny


Get Skinny

  • 27 Pins

Great healthy water drink recipes

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges

crossfit-style beginner workouts.

CrossFit-Style Beginner Workouts. minimum equipment! would like to try.

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

I have never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing

42 best ways to lose stomach fat fast

The Skinny Rules

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

I am perfectly happy with this weight loss, fat burning, and nutrition program….NO risk! Love it! :-)

I wish! Maybe someday.

The Perfect 10 | Lean Legs Workout

50 exercises to banish muffin tops/tighten up your love handles

Motivation!

10 best exercises for 6 pack abs

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need

Weekly Challenge Core Workout.

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!

Even on busy days you can find at least 30 minutes to workout. Before school, before work, before bed, after work, after school, on your break…etc. It’s just getting the motivation to do it. Here is one of my favorite quick work outs for busy days or lazy days.  Add To Pinterest Here

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

Healthy