Don't miss a single muscle with this 20-minute workout.
Break through your weight-loss plateau!
One of the reasons I work out!
Cardio home workout
246 Healthy Recipes.----officially obsessed with this website. so awesome
Protein ICE CREAM snack! - frozen non-fat plain yogurt, almond milk, 1/4 cup of raw pecans, 1 Tbls of ground flax seeds, 1tblsp of vanilla extract, 2tsp of stevia, and 1 scoop of whey protein
Cinnamon vanilla almond butter! Really healthy and a great dip for fruits
Boost your bliss and flatten your belly with this Yoga For Weight Loss And Inner Happiness Plan. You'll drop up to 13 pounds in 6 weeks!
4 week workout... for spring break!