Mureil Stender
More ideas from Mureil
Protein ICE CREAM snack!   - frozen non-fat plain yogurt, almond milk, 1/4 cup of raw pecans, 1 Tbls of ground flax seeds, 1tblsp of vanilla extract, 2tsp of stevia, and 1 scoop of whey protein

Protein ICE CREAM snack! - frozen non-fat plain yogurt, almond milk, 1/4 cup of raw pecans, 1 Tbls of ground flax seeds, 1tblsp of vanilla extract, 2tsp of stevia, and 1 scoop of whey protein

Boost your bliss and flatten your belly with this Yoga For Weight Loss And Inner Happiness Plan. You'll drop up to 13 pounds in 6 weeks!

Boost your bliss and flatten your belly with this Yoga For Weight Loss And Inner Happiness Plan. You'll drop up to 13 pounds in 6 weeks!