Filiz Uslu
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Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Totally trying this! Split and braid your hair into two sections and tie with a rubberband. Twist the braid away from your face and then twist the fla

how to do beach waves in less than 5 minutes: divide your hair into two parts. braid each section and tie. twist a section. run your straighter/flat iron over both of the twist a few times. untie twists, and you’re done. Waves with flat iron

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

AMAZING BRAIDED HAIRSTYLE TUTORIALS | 20 Amazing Braided Hairstyles Tutorials | Style Motivation

Do you love to do a ponytail? Know some pony hairstyles, ponytail styles, cute ponytail hairstyles, long ponytail styles and some types of ponytail for short hair as well. You may try them one by one!

Diary of a Fit Mommy: The Abs After Baby Workout Program is NOW Available!

Diary of a Fit Mommy: The Abs After Baby Workout Program. Even if you don't have a baby this looks like a killer work out.

how to shrink large pores

Large pores are most commonly formed because of clogged oil and dirt on the tiny follicles, making your face look uneven. Here are some natural remedies against large pores. Washing your face just …