The Camelbak Quick Grip is what I use for my long runs or when it's hot outside. It's light, fits tightly against your hand, keeps the water cold. The bottle has a on/off valve and requires you to squeeze it inorder to get the water.
Brooks Sherpa 2-in-1 running shorts are currently my favorite shorts. The best part about the shorts are the liner that prevents chafing. Unlike other liners these extend down the thigh and stops right above the bottom of the short. Plenty of pockets for gu or emergency contact information.
I know this is a motivational poster for exercise, but it really just made me think of the Doctor. @Kiira Greene Stone Christmas gift? An exercise tshirt with the Doctor saying "I'm the Doctor. Basically, run!" That's a exercise shirt I can get behind!