The Best Marinade in Existence: 1/3 cup soy sauce, 1/2 cup olive oil, 1/3 cup fresh lemon juice, 1/4 cup Worcestershire sauce, 1 1/2 tablespoons garlic powder, 3 tablespoons dried basil, 1 1/2 tablespoons dried parsley flakes, 1 teaspoon ground white pepper, 1/4 teaspoon hot pepper sauce (optional), 1 teaspoon dried minced garlic (optional

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Memphis BBQ is all about the dry rib rub. It’s so good you don’t even need sauce. And one of the authorities on Memphis-style slow-cooked BBQ, Central BBQ let us in on their award-winning concoction. Bring a little Memphis flavor to your own kitchen with this recipe straight from the pros. Central BBQ Dry Rub 1 … … Continue reading →

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The Kentucky Hot Brown is a Kentucky original. This one is similar to the Hot Brown served at Ramsey's Diner in Lexington, KY. It has turkey ham, and tomato with a cream gravy, all covered in a mound of melted cheddar cheese, and topped with bacon.

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My favorite “eat clean” detox smoothie. Rejuvenating, full of vitamins, fruits, protein packed yogurt, and spinach. It does not taste like vegetables!

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