It's a lifestyle, not a diet.
summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). That’d be me! :) Here’s the original.
30 Day Challenge
Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Lean Legs Challenge
Guide to when and what you should eat before/after workout
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.
HOW TO LOSE 20 POUNDS IN 2 WEEKS SAFELY
Food and exercise plan
This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.