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from ACTIVE.com

8 Yoga Poses for Tight Hips

They say if you don't use it, you'll lose it. This adage holds true for many things in life, and flexibility is one of them. We're born to move and move well. 8 Yoga Poses for Tight Hips http://www.active.com/fitness/articles/8-yoga-poses-for-tight-hips?cmp=17N-PB33-S34-T6---1070

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How to Make an Interesting Art Piece Using Tree Branches | eHow

active.com

I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.

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Lose Weight with Honey, Lemon and Cinnamon!

fitnessrepublic.com

from ACTIVE.com

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

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2-Week Workout Plan to Lose Inches

active.com

all over workout

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Pinned from

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from YouBeauty

Five Moves to Send Back and Neck Pain Packing

5 exercises to eliminate back and neck pain

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youbeauty.com

from Web Health Journal

Total Body Fat Burning Workout in 15 Minutes - Web Health Journal

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

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webhealthjournal.com

from Skinny Mom

17 Free Weight Exercises for Hot, Toned Arms

Get rid of that flab with these exercises!

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skinnymom.com

workout plan#bodybuilding#chest workout#insanity workout...

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Abs Workout For Women

awomensclub.com

tone inner thighs

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Pinned from

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from SparkPeople

The Top 100 Running Songs of All Time

Put these songs on your #running #playlist and prepare to PR big time!! | via @SparkPeople #run - need to get these songs on my ipod ASAP

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The Top 100 Running Songs of All Time

sparkpeople.com